Subtle Breathing

Men and women interested in learning more deeply about the subtleties of the breath. This is for both beginners and advanced conscious breathing practitioners. Whether you have done breathwork before or not you are sure to gain something in this space. 

There are many breathwork courses and teachers along with them and endless techniques and sequences to take part in. This is meant to cut through a lot of the fluff and to get to the most important aspects of the breath.

Where a lot of techniques and systems are forceful and intense, this is going to be about accessing deep states of relaxation and revelation through what we can call "subtle breathing."

This is a 90-minute live masterclass. Please be sure to show up a few minutes early so we can get started when it begins. It will be recorded for those who cannot make it live but I highly recommend joining for the live experience.

This is a pay as you feel/can class. The suggested donation is $33 but you can sign up for as little as $11. 

If you are in the position to give more, you can pay "extra" to "pay it forward," to those who can't afford the suggested price. 

Any amount at $11 or above will give you access to the class and is much appreciated.

Don't eat anything heavy within 2 hours of the call. It will feel much better on your system to only have fruits and fluids in your digestive system leading up to it. I am not saying to fast but to nourish yourself accordingly. It will not feel comfortable to breathe in this manner if you have a full belly.